Mayport Swim Club. Build up your cardio strength and endurance while earning great incentives. Swimmers can track their mileage in our binder and our Aquatics staff will track everyone's progress. Awards will be given at 50 miles, 100 miles, 200 miles, 300 miles, 4oo miles and 500 miles intervals. 270-3275

AMP-IT High Intensity Aquatics Training. Tuesdays at 7 a.m. at the Natatorium. Amp Up Your Pt in the Pool! Low impact, high intensity water -based physical training program that increases strength, cardiovascular endurance and lung capacity, helping to improve PFT scores. 

Swim Stroke Training. Tuesdays 6-7 a.m. and Tuesdays and Thursdays 3:30-4:30 p.m. FREE. Open to active duty only. Workshop will empower the active duty sailors with the swimming skills that are needed to pass 1st, 2nd, and 3rd Class swim test as well. Session 1 Sept. 5-28 and Session 2 Oct. 3-26. 

Nov. 17 & 18: 1.5/3.0 Nautical Mile Endurance Swim. Test your mettle against the rest of Mayport in this pool endurance swim event. Participants can choose to swim either 1.5 nautical miles (3039 metres) or 3.0 nautical miles. All Participants will receive an event t-shirt and other prizes. Those registered at Masters Swimmers can submit results to participate in the USMS E-Postal National Championship event (participants are responsible for their own submission and entry fees). Heat times- Friday: 1300, 1430, & 1600, Saturday: 0815, 0945, & 1145


Every Wednesday: XIT (Xtreme Interval Training). 7 p.m. at the Fitness Center. Test your limits with this energizing full body workout using a combination of High Intensity and Tabata Training styles. 270-5451

Every Wednesday: Sunrise Yoga. 6:30 a.m. at Bbeach Overwalk #2 (behind CPO Club). Start your day in the sunshine on the beach! Feel relaxed and energized from an easy-to-follow yoga practice. This class is for everybody, no previous experience necessary Please bring a beach towel.  270-5451

Nov. 21: Mustache Dash 5K. 8:10 a.m. at the fire station parking lot. Start the morning with a run of Mayport's Flightline. 270-3274

Intramural Sports

Oct. 16-20: Spikeball Tournament. 6:30-8:30 a.m. Spikeball is part volleyball, part trampolines and must be seen to be believed. Come out and try it yourself. Register at the Fitness Center by Aug. 1. 270-7719

Mayport Bowling Center 

Lunchtime Bowling Special: Monday, Tuesday, Thursday & Friday 10:30 a.m.-5 p.m. $6 for 2 games (includes shoes). 270-5377

Military Appreciate Day: Every Wednesday. Open to Close: $1 Games; $1 Shoes; $1 Hot Dogs and $1 Soft Drinks Friday and Saturday Nights: Xtreme Bowling. 8-11 p.m. every Friday at Mayport Bowling Center. $15 include 3 hours of black light bowling, shoe rental, prizes and dazzling laser light show. 

Sunday Nights: Bowling Family Fun Night. 4-7 p.m. at Mayport Bowling Center. Cost is $11 per person and includes your choice of a ¼ lb hamburger or a hotdog with fries and a soda, All-You-Can Bowl with shoes, music videos, and light show. 270-5377

Fall Youth Bowling League. Every Saturday Morning at 10 a.m. Leagues coached by YABA Certified Coaches. 2 Divisions available: Pee Wee (ages 2-7) and Cruisers (ages 8-18). Optional ball and shirt package $45. Sign up at Mayport Bowling Center

Oct. 28: Bowling Halloween Party. 8-11 p.m. at Mayport Bowling Center. $15 per person. 

Oct. 29: Family Bowling Halloween Party. 4-7 p.m. at Mayport Bowling Center. $11 per person. Windy Harbor Golf Club

Wednesdays: Military Appreciation Day every Wednesday at Windy Harbor Golf Club.18 Holes and a Cart Only $20. Offer open to DOD, active duty, retired, and military dependents (Must provide proper ID)

Every Weekday: "Avoid the Crawl" 9-Hole Escape. Starting at 3 p.m. at Windy Harbor Golf Club. Don't get stuck in traffic leaving the base, swing by Windy Harbor on the way out for a quick game! Save on gas, save the environment & make your afternoon more enjoyable. 9 holes & a cart for just $11

Morning Fling. Every Monday-Friday 6:30-8 a.m. at Windy Harbor Golf Club. Play nine holes of Fling Golf and have a Bogey's Choice when you're done. Cost is $10. 

Flings, Things, & Wings. Every Thursday starting at 5 p.m. at Windy Harbor Golf Club. Play nine holes of golf with a cart, a closest to the pin with a Fling Golf Stick and enjoy 10 wings afterward. Cost is $20. 

Oct. 15: Family Scramble Golf Tournament. 1 p.m. at Windy Harbor Golf Club. Families will put their golf skills to the test in a 9-hole scramble tournament. $5 Per Person, register at Windy Harbor Golf Club or by calling 270-5380. Registration deadline Wednesday, Oct. 11; participants must be at least 8 years old.